Sign-up sheet is live. 14.5 Heat Sign-up sheet
This is it, the final open workout. 14.5 is going to be one of longer workouts of this years CrossFit Open, especially with there not being a time cap. 2 classic movements (Thrusters and Burpees), it doesn't get more CrossFit than this. Have with this one kids!
Sign-up for heat, workout, cheer on others, have a beer (BYOB).
CRUSH IT.
Everyone will still have until Monday (@5pm CST) to submit their scores online, the same rule will apply for the intra box competition.
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