For the next couple of weeks, we'll be mixing in some of the workouts from this past weekends CrossFit Games (if you haven't already noticed).  I will be pulling from the Masters/Teens as well from the Individual competition.  The weights from each class will be posted too, so you guys and gals can go back and see how you stacked up against some of the best athletes in the sport.  The weights for the workouts will carefully selected, of course!

Oh, and Tommy Hackenbruck from UTE CrossFit, dropped in with his buddy Nick Pyle this morning.  I fell out of my chair.