Friday, 14 February 2014

YOGA at Crossfit Sandbox, it's a thing.


Sunday's at 9am we are now offering yoga with Coach Juvie!  He lead our first last weekend and is excited to keep it going.  We could all use a little more stretching and mobility in our lives.  If you have never done yoga before, then FOR SURE you need to check out this class!
Open gym will resume at 10am as usual and class at 12pm is still happening.

Namaste.


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