Tuesday, 26 August 2014

Top "Jackie" scores from yesterday.  Time to start filling up the leaderboard.




WOD2140826

BBG - Barbell Gymnastics

Clean (2 Position Clean - 1 Hang + 1 High Hang)
20min to work up to a heavy set of the complex.

Metcon (Time)

5 Rounds:

20 Wall Ball Shots (20/14)
10 Power Cleans (155/115)

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