Check out the Brand New CROSSFIT SANDBOX Shirts, just in. We have more than a couple different options this run. Come find me at the box and I will pull one out for you.
Don't get these confused with the SandBox Open, shirts that are on their way. Those are gonna fresh as well!
15.2 is going to be announced tonight. Any guesses to what the movements will be?
150305
Weightlifting
Alternating EMOM for 14:00
ODD Min - 3-Position Clean + 1 Jerk
EVEN Min - 14 Jumping Lunges
Squat Clean and Jerk (3 Position (floor, knee, hip))
Conditioning
10 x 200m Sprints
30 second rest between rounds.
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